Put Your Body in Motion with Personalized, Reimagined Physical Therapy

Whether you’re working to achieve peak performance in your sport, hit a new PR on the track, or simply to regain mobility and comfort, your movement is essential to both your goals and your overall well-being. At Body in Motion PT, we understand the critical role that movement plays in living your best life. Our experienced team of physical therapists in Connecticut is here to guide you on the journey to bring your A-game and live pain-free.

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Experience the Benefits of Body in Motion

As you progress through your healing journey with Body in Motion’s dedicated team of experts, you will notice that you can achieve your personal athletic and health goals more efficiently thanks to:
expertise and experience
Expertise and Experience
Experience exceptional physical therapy in Avon, CT, at Body in Motion with one-on-one care from a licensed Doctor of Physical Therapy. Patients from Connecticut and beyond trust our expertise and personalized approach.
Personalize Care
Personalized Care
We tailor your rehabilitation, treatment, or peak performance plan to meet your unique physical needs, ensuring it aligns perfectly with your goals and overall wellness objectives.
Refreshingly Modern Facility
Refreshingly Modern Facility
Our boutique facility and expert physical therapists provide the tools you need to achieve your goals. The Body in Motion app keeps you on track with support, communication, and accountability.
Patient Education
Patient Education
Our physical therapy specialists in CT provide tailored guidance and exercises to support your rehabilitation at home. With our advanced digital coaching app, you’ll receive step-by-step instructions for added convenience.
Body in Motion offers sports and rehabilitation physical therapy dedicated to helping you achieve optimal physical health. We work with athletes of all ages through a hands-on, client-centered approach to rehabilitate for injuries and pain.

Here’s why our clients are loving the Body In Motion experience!

Real physical therapy, with real results, gets real reviews like these.
“I had been dealing with an Achilles tear and chronic injury for the last 6 years and have seen 15 other practitioners and experienced a lot of pain. Nicole has a whole-body approach to her rehab and fitness coaching that is unlike anything I have ever experienced! Her love, passion and knowledge for what she does exceeds that of anyone else I know! Thank you Nicole for saving my legs and now helping me build my dream body!”
Jordan
kitchner, ontario
“I discovered Body In Motion at a time where traditional PT was not working for me and leaving me very discouraged after an ankle injury. I’m 5 sessions in with Nicole and have significantly less pain and a new outlook on the importance of mobility. Nicole is very knowledgeable, personable, and energetic. Highly recommend Body In Motion to anyone, especially those who have had negative experiences with physical therapy in the past. Nicole will change that!”
Merrick
SIMSBURY, CONNECTICUT
“I had an awesome experience with Nicole! Not only did she help me get back to lifting weights, she provided so much education along the way. I learned many therapeutic exercises that I feel confident to perform on my own now. I will be going back to her if I want coaching again in the future! She’s awesome and genuinely CARES!”
Alyssa
chicago, illinois
“Dr. Nicole is an absolute expert at what she does! I highly recommend going to see her if you are experiencing any back / shoulder / neck pains. She offers dry needling, cupping, massages, etc. She is very professional, knowledgeable, and personable. It’s seriously worth every penny to work with her!!”
Andrew
LONG ISLAND, NEW YORK
“Nicole is absolutely a gift! She is so knowledgeable and supportive. She has the best demeanor and really is a joy to be around. There is no other physical therapist that does what she does and I have been to many! She is getting my broken body moving again and for that I am grateful. Give her a try! You won’t be sorry!”
Carrie
west hartford, connecticut
“Nicole is AMAZING! I reached out to her after getting zero results from other physical therapists, sports chiropractors and other treatments. Even though I am across the country from Nicole, Washington State, she was more than willing to treat me virtually and get me moving in the right direction and getting back to 100%! We both worked together to develop a plan that works for me, and it didn’t come from a template or a protocol, it was tailored specifically for me and the issue I was having. I highly recommend Nicole! You won’t be disappointed!”
Sean
WASHINGTON STATE

Still Have Questions?

Move toward clarity with answers to the most common questions about physical therapy.
How long does physical therapy usually take?
Each person’s physical therapy experience is different. Our Body in Motion experts will assess your needs to determine the best path for you. Your program will continue to evolve based on your condition, healing progress, and overall treatment plan. With the one-on-one training we provide, relief comes faster.
How do I prepare myself for physical therapy?
We suggest you take a few simple steps to prepare for physical therapy. Track your symptoms for several days before arrival, complete all your intake paperwork, and schedule enough time for a one-hour appointment. Please eat a good meal before arrival, drink plenty of water, and wear comfortable clothing.
Can I do physical therapy on my own?
We recommend visiting a qualified physical therapist in-person and then practicing the exercises he or she provides you at home. Your physical therapist will show you how to safely perform your at-home exercises.
How do you know if a physical therapist is good?
An excellent PT spends one-on-one time with you and ensure you are being heard. They are compassionate, set clear rehabilitation goals, use various treatment techniques, have experience with your injury, and motivate you toward superior physical health.

Schedule Your Free Consultation

Required fields are marked with *

*By submitting this form, you consent to being contacted via phone, text or email.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.